Bad posture is so common today that when we see someone with really good posture we remark on it. We’ve all been told by our parents and grandparents to stand up tall, put our shoulders back, don’t slouch, don’t slump. But we do it anyway.
At SOPT, our certified physical therapists will conduct a thorough clinical evaluation of your posture and body movement to determine where your specific weaknesses are so they can develop a PT regimen to correct your posture and movement.
For most of us, bad posture is just a bad habit – one that is very hard to change! Because our bodies have spent so much time in these bad positions – whether we’re standing, sitting, or moving – the muscles shape themselves to the wrong position.
“Again, thanks to the care I received at Specialized Orthopedic Physical Therapy, I have regained the range of motion I was lacking and the pain is gone. I continue with a solid at-home exercise program that I am confident will keep me moving forward and most importantly not needing surgery. I would highly recommend SOPT to anyone needing physical therapy.”