Looking for a way to reduce stress and relax your body? Try out our Therapeutic Alignment Yoga: An alignment based class
Elbow Pain Stretching Video Blog Have you been experiencing pain on the outside or inside of your elbow lately? Do
Hey guys! Take a minute to check out this video on two shoulder exercises that we commonly prescribe for good
Success Story Over 6 months ago, our patient Jason suffered from a fall which resulted in a fractured ankle and
3 Glute Exercises for Runners! Don’t just run all summer… strengthen those hips! Many runners love to run and only
Tip Of The Week: How to Avoid Anterior Shoulder Pain Not only does working at a desk or computer all
Hip Flexor Stretches for Runners Do You Run? Are You Having Hip Pain While Running? It is that time of
Yoga Practice Combined with Physical Therapy There is an increasing number of studies and claims being made by medical experts
Tip of the Week Video Podcast Chronic Headaches and Neck Pain One of the most common complaints we hear throughout
Have you experienced a foot or ankle injury and wondering what to do next? Physical therapy will help to return
Recent Comments