Were you going to PT just a couple weeks ago and then stopped due to COVID-19? We have a solution!
Western medicine and traditional Yoga practices combine in our Yoga Therapy Classes!
A concussion occurs when the brain is injured with a blow to the head or in a whiplash injury. It
Thinking about heading outside for that springtime run? How to minimize your chances of suffering a running injury outside.
Do you have or have you ever experienced a stiff neck? Do you have chronic neck pain and headaches?
A gentle and simple 5-minute daily yoga practice can help if you are suffering from lower back pain!
Have you been suffering from chronic low back pain or stiffness? Then you may benefit from Cupping!
You may be asking yourself “Why do I need to know how to perform a perfect squat?” Let’s take a
Dry needling is another manual therapy technique that is used in physical therapy to help with a variety of myofascial
Patient of the Month Olivia: 16 year old soccer player Olivia tore her medial patella-femoral ligament almost one year ago in