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Thoracic Spine

The Thoracic Spine Is All About Mobility!

by Specialized Orthopedics April 11, 2022 Healthy Tips, Physical Therapy, Stretching, Tip of the Week

Improving your thoracic mobility can often help alleviate surrounding problems and discomfort.

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Can Cupping Therapy Help With Your Pain?

by Specialized Orthopedics March 21, 2022 Healthy Tips, Physical Therapy, Tip of the Week

Cupping therapy is on the rise in Physical Therapy clinics, and for a good reason!

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Working out with a foam roller

Getting Your Workout (Or Day) Started: The Foam Roller

by Specialized Orthopedics February 10, 2022 Healthy Tips, Stretching

Check out these videos of how to roll your legs out using the foam roller.

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Andrew Burchard

Success Stories – Andrew Burchard

by Specialized Orthopedics February 10, 2022 Physical Therapy, Skiing

If you have an injury on the ski slopes this season, we can help!

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Headaches and neck tension

Headaches

by Specialized Orthopedics October 29, 2021 Healthy Tips, Physical Therapy, Stretching, Tip of the Week

Did you know that most headaches are related to tension or muscle tightness in your neck?

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How exercise can help with chronic pain

How Exercise Can Help With Chronic Pain: A Holistic Perspective

by Specialized Orthopedics October 20, 2021 Healthy Tips, Physical Therapy, Tip of the Week

Chronic pain is enormously upsetting, here is one proven way to both manage and improve your overall wellbeing.

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What to do when you have shin splints

Shin Splints: Do not try to just run through it!

by Specialized Orthopedics September 14, 2021 Physical Therapy, Running, Sports, Stretching

Shin splints are often a warning sign that there is too much stress being applied to the tibial bone structure.

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Are Your Hips Causing Your Lower Back Pain?

Are Your Hips Causing Your Lower Back Pain?

by Specialized Orthopedics September 07, 2021 Healthy Tips, Physical Therapy, Tip of the Week

Has back pain ever stopped you from carrying out daily activities or work?

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Basketball Ankle Injuries

Ankle Sprains: The Real Story

by Specialized Orthopedics July 30, 2021 Sports

Today we would like to describe the different levels of ankle sprains and what to expect when healing.

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Is CBD right for me?

Adding CBD to your Wellness Routine

by Specialized Orthopedics June 22, 2021 Healthy Tips, Tip of the Week, Women's Health

CBD: is it worth the hype? How does it actually work? Is it really safe?

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