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What’s New At SOPT? – We Are Still Open!

by Specialized Orthopedics April 13, 2020 Physical Therapy, Site News

We have remained open and are committed to your care and recovery.

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COVID-19 Preventing You From Going to PT?

by Specialized Orthopedics April 10, 2020 Physical Therapy, Site News

Were you going to PT just a couple weeks ago and then stopped due to COVID-19? We have a solution!

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Yoga Therapy for Health & Wellness

by Specialized Orthopedics December 16, 2019 Yoga

Western medicine and traditional Yoga practices combine in our Yoga Therapy Classes!

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Post-Concussion Rehab Available in our North Kingstown Office!

by Specialized Orthopedics November 20, 2019 Physical Therapy, Site News

A concussion occurs when the brain is injured with a blow to the head or in a whiplash injury. It

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Warming Up Before Going Out On That Early Springtime Run

by Specialized Orthopedics April 04, 2019 Healthy Tips, Running

Thinking about heading outside for that springtime run? How to minimize your chances of suffering a running injury outside.

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Dry Needling Can Instantly Improve Your Neck Range of Motion!

by Specialized Orthopedics January 18, 2019 Functional Dry Needling, Healthy Tips

Do you have or have you ever experienced a stiff neck? Do you have chronic neck pain and headaches?

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Yoga for Lower Back Pain

by Specialized Orthopedics January 10, 2019 Yoga

A gentle and simple 5-minute daily yoga practice can help if you are suffering from lower back pain!

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We now offer Cupping!

by Specialized Orthopedics December 18, 2018 Physical Therapy, Sports

Have you been suffering from chronic low back pain or stiffness? Then you may benefit from Cupping!

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Squatting Basics: How to Perform the Perfect Squat

by Specialized Orthopedics December 13, 2018 Healthy Tips

You may be asking yourself “Why do I need to know how to perform a perfect squat?” Let’s take a

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How Dry Needling Helped a High School Football Player

by Specialized Orthopedics September 26, 2018 Functional Dry Needling

Dry needling is another manual therapy technique that is used in physical therapy to help with a variety of myofascial

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