Shin splints are often a warning sign that there is too much stress being applied to the tibial bone structure.
Has back pain ever stopped you from carrying out daily activities or work?
Today we would like to describe the different levels of ankle sprains and what to expect when healing.
CBD: is it worth the hype? How does it actually work? Is it really safe?
Today we hope to de-mystify the concept of Core Strength once and for all.
Are you unsure and anxious about seeing a Women’s Health PT?
Try taking just one big inhale and sighing the exhale out, it can do wonders for your health!
Are you experiencing pain while typing or holding a cup of coffee? You may be suffering from Tennis Elbow!
Are you feeling a lot of pain along your knees? Osteoarthritis might be the culprit.
Are you experiencing foot pain performing daily tasks? You may be suffering from Plantar Fasciitis.