Monday: 7 am - 7 pm
Tuesday: 7 am - 7 pm
Wednesday: 7 am - 7 pm
Thursday: 7 am - 7 pm
Friday: 7 am - 3 pm
North Kingstown Office
Monday: 12 pm - 8 pm
Tuesday: 7 am - 3 pm
Wednesday: 12 pm - 8 pm
Thursday/Friday: 7 am - 3 pm
Tip Of The Week: How to Avoid Anterior Shoulder Pain Not only does working at a desk or computer all day result in neck and upper back pain, it can also lead to anterior shoulder pain. This manifests as pain typically in the front of your shoulder while...
Hip Flexor Stretches for Runners Do You Run? Are You Having Hip Pain While Running? It is that time of year again and runners are starting to pick up their pace and adding miles to their sneakers! If you are suffering from anterior hip or knee pain...
Ballet is a form of dance and theatrical art that has been a part of human culture for a very long time. The beauty and atmosphere created within the story conveyed by the ballet dancer is only surpassed by the amount of practice and preparation that...
Prevent Skiing Injuries (Part Two) In Part I of our series regarding injury prevention for skiers focused on proper equipment and properly warming up before hitting the slopes. Today we will provide you with a simple “pre-season” conditioning program...
Now that Christmas Day has come and gone, and lots of snow outside our windows, it is time to start looking ahead to the cold winter months of January, February, and March. For some of us that means sitting by the warm fire sipping on hot cocoa, but...