How to Avoid Runners Knee Spring is on its way, the snow is melting and runners are coming out of
Prevent Skiing Injuries (Part Two) In Part I of our series regarding injury prevention for skiers focused on proper equipment
Now that Christmas Day has come and gone, and lots of snow outside our windows, it is time to start
Dry Needling is a broader manual therapy technique using an acupuncture needle to deactivate trigger points and “loosen” shortened muscles.
One of the most frequently asked questions from our clients is “Do I use heat or ice?”. There are many
To help support Breast Cancer awareness as well as National Physical Therapy month I want to share some information about
The other day I was watching an online video about the prevention of little league pitching injuries. There were many facts
How is your New Year’s Resolution going? Yea, that resolution you may have stopped a few weeks ago when you
Isn’t it great we are finally getting some snow here in Rhode Island? While my own tolerance for winter has
Stretching Programs For Athletes Recently I had a conversation with a local high school varsity basketball coach. One question he