Have you been suffering from chronic low back pain or stiffness? Then you may benefit from Cupping!
You may be asking yourself “Why do I need to know how to perform a perfect squat?” Let’s take a
Dry needling is another manual therapy technique that is used in physical therapy to help with a variety of myofascial
Patient of the Month Olivia: 16 year old soccer player Olivia tore her medial patella-femoral ligament almost one year ago in
This month’s patient spotlight is on Brodie Carey, an 18 year old shortstop on his way to play Division I
Hi everyone! Last week we went over two back stretches to improve your spinal mobility. This week’s Tip of the
Hi everyone! This week’s “Tip Of The Week” goes over 2 stretches to help improve your low back tightness. A
Mary Ann has a had a long history of low back pain and radiating leg pain that went into her
Looking for a way to reduce stress and relax your body? Try out our Therapeutic Alignment Yoga: An alignment based class
Elbow Pain Stretching Video Blog Have you been experiencing pain on the outside or inside of your elbow lately? Do