Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!
Let's figure out how to optimize your exercise routine so it's enjoyable and sustainable all month round!
What is chronic pelvic pain, what causes it and the myofascial therapy we offer that can help!
Leaking urine? Just 10 minutes a day with the proper exercises can help!
POP is when one or more of the pelvic organs slip from their normal position and push against the vagina.
Diastasis Rectus Abdominis is the separation of the tummy muscles that is a common result of pregnancy, let's discuss treatment
We teamed up with Dr. Devon Barley to discuss the proper exercises for disc injuries and sciatica pain.
Health insurance is confusing and complex, this blog spells a few things out when it comes to PT.
Improving your thoracic mobility can often help alleviate surrounding problems and discomfort.
Cupping therapy is on the rise in Physical Therapy clinics, and for a good reason!